
Playful kids yoga for ages 3 to 14, where poses, stories and breathing games teach children to name their feelings and calm themselves down.
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Kids yoga and mindfulness classes led by Ivana Kuricová, a children's yoga teacher trained with the Czech Association of Children's Yoga and Rainbow Kids Yoga. Groups for ages 3 to 7 and 8 to 14 mix yoga poses, games, stories, breathing and short meditations, with no competition.
She also runs yoga sessions in nurseries, Saturday relaxation workshops, sound healing for kids and a day camp.